
About Me
I stumbled upon yoga around 2002. I was living in Boston after returning from the Peace Corps in Mali, an experience that taught me about the real power of community. Seeking ways to process my time abroad, and looking for community within a busy city, I was fortunate to discover both in a yoga studio. I practiced and trained to teach for eight years before moving to California.
I grew up in Maine, but have been obsessed with the California lifestyle from a young age--cue palm trees, Highway 1, beaches. I moved to Oakland in 2010 to deepen my practice and diversify my yoga studies (and to escape the east coast winters). I mainly teach vinyasa flow yoga, meditation, and pranayama practices. I have completed trainings in vinyasa yoga, yoga for traumatic brain injury, yoga for runners, and yin yoga. I have my E-RYT 200 from Yoga Alliance and have completed hundreds more hours in teacher trainings over the past 20 years. I am continually learning things from friends and students, my own movement, and teachers of all kinds, and expanding my offerings as my practice evolves.
Testimonials
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